QPR spring into action in the gym

A BREAK from the training pitch but there was still plenty of hard work going on in Portugal as the R's took to the gym.

The QPR squad were making the most of the excellent facilities at their Algarve base with a session in the gymnasium.

Conor Washington, Jamie Mackie and Jordan Cousins amongst others are pictured below beingĀ overseen by the Hoops Strength and Conditioning staff.