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QPR defender Jake Bidwell has confirmed he's recovered from the illness that kept him out of Saturday's final pre-season friendly.

The R's left-back was absent from the matchday squad for Saturday's 1-0 defeat against Bournemouth. 

Bidwell said: "I'm not sure really what it was. I woke up Saturday morning not feeling well at all so we decided it was best to give the game a miss but I've tried today (Monday) and I feel fine."