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STEVEN Caulker speaks after making his first competitive appearance in ten months.

After recently revealing his struggles with mental illness, as well as addictions to gambling and drinking, the QPR defender says he is 'walking in the truth' and feels much stronger for it.

The 25 year-old came through 90 minutes of action in the Carabao Cup on Tuesday night against Northampton Town, and now he is looking to rebuild his career.