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QPR midfielder Luke Freeman was happy to see the top of Ian Holloway's 'Hill of Hell' during the R's pre-season training camp in Portugal.

The R's first team squad are currently in Portugal undergoing a gruelling seven day pre-season training camp.

And on Tuesday that QPR team undertook Ollie's 'hill of hell'.

Freeman said: "I'm very tried. We have definitely pushed ourselves there. I'm happy I've done it but even happier that it is now over!"